sustainable fitness and real self-care

no supplements, just results.

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THE PERSONAL TRAINER IN YOUR POCKET

JOIN TODAY AND START YOUR FITNESS JOURNEY!

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JOIN NOW FOR ONLY LESS THAN €1 A DAY!

BECOME A MEMBER

Memberships are limited

Monthly Subscription

Join a monthly subscription

€45/mo

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JUST €1.5 A DAY

*Billed monthly

2 Monthly Subscription

Join a 2 monthly subscription

€65/2mo

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JUST €1.08 A DAY

*Billed every 2 months

3 Monthly Subscription

Join a 3 monthly subscription

€75/3mo

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JUST €0.83 A DAY

*Billed every 3 months

4 Monthly Subscription

Join a 4 monthly subscription and save!

€95/4mo

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JUST €0.79 A DAY

*Billed every 4 months

Personalised

Meal and Workout Plan

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

PERSONALISED WORKOUT PROGRAM

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

✓ Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

✓ SWAP OUT YOUR EXERCISES

Have an injury? Swap out your exercises anytime!

✓ WORKOUT LOG

Track your progress to keep pushing for your personal best!

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JOIN NOW FOR ONLY LESS THAN €1 A DAY!

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PERSONALISED NUTRITION PLAN

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

✓ DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

+ACCESS TO MEMBERS ONLY COMMUNITY GROUP

Meet like-minded people and join a community group where I will post daily motivations and answers any questions.

✓ Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

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With 7 years of hands-on experience, I’ve mastered the art of transforming bodies fast—no supplements, just results.

My mission?

To empower others to feel confident, strong, and full of energy through sustainable fitness and real self-care. Helping people achieve that transformation is what drives me every single day.

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My health and fitness journey...

since I have been on this journey my life have been changing to better and most important how my body been changing and how I fall in love with what am doing

FAQ'S

See some common questions and answers below, or email me at support@fitbracoaching.com

How do I receive the program?

The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Is this a subscription based program?

Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Are the program available world wide?

Yes! It’s imperative to me that anyone in the world can access this program.
Can I do the plan at home?

We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

Refunds and returns.

For information on my refunds and returns policy, please see the terms and conditions.
How do I cancel?

To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
I’m new to the gym - is this good for beginner?

The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
Is each month the same?

No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

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